Good week but

[ruby52]

I was afraid to jinx it until the week was over but I felt better then I have in I don't remember when.I felt calm and pain levels were lower then usual.Just in time to see a new doc.Is it better to be sick when you see them or good?I can't decide myself.I still haven't gained but no loss either.I am eating alot of yogurt.Smoothies with real fruit I blend up for lunch.I eat a container for a snack too.It goes down so nice with the dryness and all.I try and get in some protein and just got some veg. juice I'll have to hold my nose to drink.I tend to get myself stuck on one food like replacing my meals with candy bars.Seriously,at least five a day with little else.So now the thing is yogurt.Dinner gets made and I think nah I'll have yogurt.Today I'm making Potato Soup but guess what I'm having?Has to be low fat because the whole house but me is on a diet.I would never eat it fruit or not but now I like it.Lactose intolerant but it's not bothering me to much.
                                                               Ruby

[Scottietottie]

Hi Ruby 

It's good to hear you're having a good spell and I hope it goes on. I like yogurt too. I didn't when I was younger but I have at least one every day now, if not more. I think it helps with digestion and bowel movements too. I wouldn't actually substitute it for a whole meal though - but then I suppose it depends on the size of the pot!

Take care - Scottie