What seems to really help other than the major meds?

[helloz]

I thought it might be helpful for the community (and me ) to see what everyone has found to be most helpful for them other than the normal prescription meds like (plaquenil, evoxac).

Maybe we could list our top 2 or 3 things instead of the entire list of things that provide "some" relief,

It might be other meds, supplements, gadgets, strategies, etc.

* Neilmed Extra Strength Sinus Rinse - allergies and sinus infections
* Whole Home Humidifier on HVAC - in my opinion, it reduces the number of sicknesses during winter months
* Sinex - when I have cough, bronchial issues this seems to help

[araminta]

My top three nonmedical things are sugar-free chewing gum, Instituto Espanol 10% urea skin cream, and Vaseline for lips at night.

[angeldancer]

I use Aveeno cream, Essential Oils to help all the dryness.  I use heating pads for my pain and last I use waterfall, ocean, rain and thunderstorm sounds to relax my spirit.

[helloz]

Thank you for the responses!

[Joe S.]

Check the supplements in my signature. Before you try anything, check for counter indications, drug interactions and side effects.

[jazzlover]

LDN .. Low Dose Naltrexone

[Gorn]

Exercise.

It's really hard some days to make myself do it. But I feel much, much better if I get exercise.

If I'm having a flare and things are too bad to do some kind of workout, I at least make the effort to get my dogs out for a walk. 

[Kathy57]

Xylomelts, Genteal eye gel, and Ambien.  Can?t seem to do well without.

Kathy