Vitamins

[Deb 27]

So, I picked up some vitamins for hair, skin and nails and started taking them. Darn if I didn't see a bunch of new hair sprouts growing in for the first time in years! I've noticed that my hair was thinning out. I mainly got these vitamins b/c they had some minerals in them that I thought I could use.  It's nice when I have something good to report. They make me kind of hungry though. I've taken other vitamins and they didn't do this.

[susanep]

I guess I need some special kind of vitamins, because for the first time all my finger nails are breaking off down to the wick. I have noticed that much of the nail polish nail is this new gel kind. I do my own, but will be looking for the old regular nail enamel just in case that has anything to do with it.

susanep

[meow]

Biotin and collagen help a lot. Vit D helps everything!

Lose the gel polish. It tears up your nails something fierce, especially if they are thin to begin with.

[Judie P]

Happy Holidays, Deb!  And Happy New Hair!  LOL  Hugs!