emotions

[Sharon]

quietdynamics- Have you tried screaming instead of crying to release emotion?

[quietdynamics]

quietdynamics- Have you tried screaming instead of crying to release emotion?

LOL... if negative stress. I do what I call 'scream singing'.. at home if no one is here, in the car on a drive otherwise. Dear Daughter has joined me in this. We love Benetar. I have a repetoir of songs to fit ' the need'

DH knows my cue when I say I need to go out and dig some holes. Or when he sees me start washing walls, vacuuming, etc.
Depends on energy level.

We make adjustments.

[Sharon]

Glad to hear you've found some outlets   

[irish]

Help me out here please. We make 2 kinds of tears and I can't remember the whole story right now and am too lazy to do a search. This makes a difference in the tears we produce, etc.  Irish

[quietdynamics]

4 types of tears



Wiki show info on tears.. listing 3 categories.
https://en.wikipedia.org/wiki/Tears#Types

there are three types of tears—basal tears, reflex tears, and emotional tears—and that all of these tears are made up of the same elements, with one exception: Emotional tears contain three extra ingredients called prolactin, adrenocorticotropic hormone, and leucine enkephalin.

PAINFULLY PRETTY
Our liquid fingerprints: Micrograph photos reveal the unique beauty of tears http://qz.com/631742/our-liquid-fingerprints-micrograph-photos-reveal-the-unique-beauty-of-tears/

Another poster had (If I recall) posted photos in color in Living Despite Sjogrens.


So my dear in a former life I could cry me a river.
Now I have rivers of silent tears running down my spine.