Probiotics Anyone ? ???

[trejonina]

Hello everyone. I wonder how many of us are taking probiotics ?  Research is pointing to their importance in health. My friends and I am, and you gals- guys ?

[Kathy57]

I take Allign probiotic daily and I have tried many others.

[cccourt1942]

Ditto per Kathy57.  I have taken it daily for about 7 years.
c3

[Sleepy In Seattle]

Yup. I rotate brands because they're all slightly different and research indicates every person needs a different balance...I figure if I use different formulations in rotation, probably I will get what I need.

I feel like they make my digestion better and keep Candida/yeast in check.

[SunshineDaydream]

RepHresh Pro B once a day.

[Jasper]

I take one capsule daily of Florassist Balance (made by Life Extensions).

Florassist Balance provides a blend of six bacterial strains. Each Florassist Balance capsule contains 15 Billion CFU (colony forming units) consisting of:

    Lactobacillus acidophilus LA-14
    Bifidobacterium lactis BL-04
    Lactobacillus paracasei LPC-37
    Lactobacillus rhamnosus LR-32
    Bifidobacterium bifidum/lactis BB-02
    Bifidobacterium longum BL-05

I think the probiotics do help.

[jazzlover]

I like Custom Probiotics brand. I was taking their CP-1 for years but when I switched to their D-Lactate Free, I began to really make progress against my long-standing candida problems.

[Nymph]

I take these and love them! They have made a huge difference in the frequency with which I get viral infections.