What are "inflammatory foods"

[jasonsmith]

So, what is there left to eat that isn't inflammatory?

Fish and vegetables.

Soycoffee
(aka tummyblogger, www.formytummy.com)

Well, I've read corn and potatoes are supposed to be inflammatory, and those are the big vegetables.

[quilt4fun]

I'll add to this list:   tomato products, peppers of any kind , cucumbers, almonds,  grapes. These cause digestive problems.   I also avoid artificial colors (FD & C  colors), which cause skin problems.

[soycoffee]

So, what is there left to eat that isn't inflammatory?

Fish and vegetables.

Soycoffee
(aka tummyblogger, www.formytummy.com)

Well, I've read corn and potatoes are supposed to be inflammatory, and those are the big vegetables.

Thanks for taking my post seriously enough to question it. By vegetables, I meant green and yellow vegetables, plus occasionally cauliflower. Carrots, sweet potatoes, spinach, kale, (not corn), V-8 juices, possibly Splash, except that I always turn it down in the store. Also beets.

Unsweetened almond milk -- I add Stevia (Truvia is a brand name in the grocery stores now).

Best,
Soycoffee