Sjogren's diet tips the doctors don't tell you about.

[LizPetillo]

There was a question about foods and triggers in another thread so I'm bumping this one up.

[LizPetillo]

There was a question about diet causing flairs .. so I'm bumping this thread up.

[LizPetillo]

Bumped up because this subject came up in another thread today.   

[marilyn143]

Thanks for telling me about the potatos.  I was wondering.
Also .. brown rice and not white rice?  Right?

Anyone know any high calorie foods I can eat that is NOT full of carbs or sugar, etc?
I really need the calories. 

Dr. Andrew Weil has a anti-inflammatory diet that allows a little more variety. His website is drweil.com.

THANK YOU.  I'll look it up.  I only eat a little food now in order to take the plaquinel. 
Otherwise, I obviously don't want to be bothered eating.
In addition to anti-inflammatory, we have to be acid free.  That cuts out the citrus fruits, coffee, soda, etc.

I'm on the immune health ensure and love it because it's lite to drink (I got a really irritable belly in the mornings)and I drink it with my morning meds.It's got the omega's and is 250 calories in a real small can.some times I take an hour to drink one if I'm really NOT feeling hungry or am stressed,but figure it's all good !I FINALLY got medicaid to pay for it after 2 years of fighting to get it and now the mobil meals people bring it every month.I was getting pre made frozen meals from them but now funding has run out.They were a real godsend ....tasty well made balanced and 8 minutes in a microwave is all I can sdo sometimes.I'm hoping they will be able to restart them but the ensure is also a godsend.I'm really trying to eat a more balanced Sjogren's diet and see if it helps.

[LizPetillo]

Someone posted a question about food triggers, so I dug this old thread up and am bumping it.  I thought it would be helpful.