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NEW 10 minutes/30 Day Commitment starts May 5th

Started by Bucky, May 03, 2010, 01:41:31 PM

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Bucky

Hi everyone  ;D

I have been asked to have another 10 Minute /30 Day Commitment adventure like we did in October of 2009.  Last year we had almost 50 members participating in our daily commitment to get outside and get some fresh air.  To get up off the couch, turn off the tv, back away from the computer, phones, etc.   

If you aren't familiar with this adventure, go to the Search box in the top left of this page, put in:  10 Minutes/30 Day Commitment, who will join me?    This will take you to the previous thread about our 30 day commitment.   :D

This can be a fun time.   You only need to spend 10 minutes outside each day.  Even if it's raining (which it did quite a bit last year).  You don't have to be outside during daylight hours . . . if you want your 10 minutes in the evening when it's dark, do it!   :D

I am "hosting" this thread - which means I will post daily, but it is not JUST my thread.  Group participation!!   ;D  It was fun to read everyone's posts last year.  We are a global membership - we can learn a little bit about each other whether we live 10 miles from each other or 3,000 miles apart across the pond.   ;D  The group participation on this board is what unifies us in our Sjogren's journey - no one has to travel this road alone - we're all here to offer support and encouragement.

Ok, this new venture begins this WEDNESDAY - MAY 5, 2010.

How many are going to join me this time?? 

Bucky  ;D
Come sit a spell and join in live chat - we serve non-fattening, zero calorie goodies while discussing all kinds of things.  ;D

http://www.sjogrensworld.org/chats.htm   (find our chat times here!)


Navigator

Hashimotos thyroiditis, Primary SJS, IBS, autoimmune hearing loss, leucopenia, arthritis,asthma.
Synthroid, Plaquenil, Crestor, Evoxac,Vit D , Fish Oil, Restasis, Daily Walking, Sleep, Baby aspirin, Probiotic, avoid gluten,dairy and sugar, hearing aide, gratitude, big dog

Joy Cox

It will be a joy to travel with you folks!!!  8)



Carolina

Female-Elaine,83-CVID-pSJS-WMD (Eylea)-COPD-Inter. Cys-PN-CAD-Osteoarth-SFN-Erythromelalgia-SIBO-PMR-Adrenal Insufficiency-Hearing Loss-Achalasia-Bacteriurea-Power Chair-IVIG Gamunex 50 gm-Medrol-Wellbutrin-Buspar-Gabapentin-Atenolol-Salagen-LDN-Lipitor-Premarin-Nexium-Om.3-Repatha-KLOR-CON-Maxide

YYC_ Mommy

I would LOVE to join in this adventure. I am looking forward to this!


mac


Harmony





Suzy