Symptom diary

[Katybarstool]

I'm begining to feel I should start keeping track of symptoms/appointments, as my head is in a spin tyring to remember things. Does anyone have a sample they could share/an online resource maybe?

Thanks
Kathyx

[Scottietottie]

Hi Kathy 

I just stuck a 'table' on a word document with a header that says what meds I'm taking, a column for the dates and a column for the symptoms. I don't fill it in every day but do fill it in several times a month and sometinmes more. I usually start a new table every month unless I've really not typed up much and then I bung two months together. I change the header if my meds change. I find its a good way of keeping track of things. I print off relevant pages before seeing doctors.

Take care - Scottie