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Flax Seed Oil

Started by clementine, January 23, 2009, 04:18:05 PM

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clementine

January 23, 2009, 04:18:05 PM
Today I started Flax Seed Oil tablets.  I will get the refridgerated type later...but didn't have the time to locate it in my small time.  Does anyone know how long it takes for this stuff to show it's benefits?  I am taking 3000mgs a day or 3 tablets.

Thanks!
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