In my quest to find soothing new paths I ran across a beautiful visual meditation on Youtube. It is visually wonderful and so is the music. Then I discovered the same guy has done several of these. Check them out. The visual artist who did them is Ted Chambers. Just run his name as a search.
Kathylee
Kathylee,
I just wanted to let you know that this helped me so much during the night. I was struggling with neck pain last night and just couldn't get to sleep. So I came out to my desk and logged on to SW. I spotted your thread and thought "Why not?". Well, it wasn't long before I started to relax and the pain started to ease and the next thing I knew I was asleep in my chair.
I probably would have slept here all night (or what was left of it) but my aussie decided Mom should be in bed and poked her nose up under my hand. :D I turned the computer off, went back to bed and slept until 9:30 this morning.
Thank you so much for passing this on. Much appreciated.
Hugs, Pooh
Pooh
So happy this helped. Truly. My favorites are Angel Meditation and Purple Crown.
Hugs
Kathykee
Kathylee,
I liked the Angel Meditation and the Rain Forest. If I can't sleep tonight I will check out the others. Thanks again for the suggesting this site.
Hugs, Pooh
I have a lap top computer in the house. Maybe I can talk my husband into letting me bring it to bed. lol I listen to meditation cds sometimes and he can't stand it unless I have on full headphones. ::)
Thank you for sharing this. :)
Kathylee,
Thank you so much for sharing this with us.....I was just checking this out and they are wonderful! In addition to the Ted Chambers videos I also like the Rain Forest and the Mountain Stream.....I'm going to keep looking through them and I'm sure I will find more meditation/relaxation videos on here that I like.
Thanks again!