Just posting to say that I think this has made a difference to my eye dryness. I am vegan so never eat fish, however several months ago I started taking algal oil, which is rich in Omega 3. My eyes used to end up red every evening, however they are much better these days. I still use eye drops (Evolve), and Xailin at night. However I think the algal oil has made quite a difference. Just mentioning this in case some of you might not be getting enough Omega 3 in your diet.
I hope you all have a happy and peaceful Christmas.
Hi :)
My ophthalmologist advised me to take Omega3 capsules every day.
Take care - Scottie :)