Hi,
Do you keep a journal? What kind of journal do you keep?
Have any ideas on how to make this stick? ;)
Thank you and
Happy New Year!
I do not journal. It makes me feel worse.
I started keeping a journal on Jan. 1st, but only for my 1000 Mitzvah project.
http://1000mitzvahs.org/ (http://1000mitzvahs.org/)
I started this year on livejournal.com. Have another on tumblr that's more for me keeping up with other blogs on yoga and science.
Sort of...I just created a blog today: http://sjodry.wordpress.com/
I thought it might be therapeutic for me to blog about my journey. Will see ::)
Yes, I started keeping a journal late last year. I keep one re: my diagnosis. I can look back to see what has been happening. I may be reminded to mention some event to my doctor that I may have otherwise forgotten about. I can also see if there are any patterns.
I think it is a good idea. Some days I forget to do it, but then I just catch up.
Duchess