Hi Pooh,
My eyes are doing okay, that is something I have to watch since I have Hashimoto's thyroiditis also. The only new medicine I am taking is Buspar for some anxiety issues, and I have been on it for 3 months. Everything else I have been on for 10 months or longer.
I am using Hylamist nasal spray. It is a saline spray with hyaluronic acid, which helps hold the moisture in a little longer. It works pretty good, and you can use it as often as needed. I also swab the inside of my nose with KY jelly. This has worked the best of anything I have found, and is very nonirritating.
Genko_b,
Please do let me know what your sister thinks of the neti pot. Yeah, I think the dry air from the central heat is most of the culprit.
Susiekline,
Thanks for the info on the neti pot. I have never tried one, but I have seen them, and was just wondering if anyone had had any success with them.
Rania,
Can you buy it with the oil in it, or do you have to add it yourself?
I have a bad habit of not drinking enough too. I try to keep track of my intake, but some days are very busy, and I forget to drink enough. I have a 32 oz bottle, and I try to drink that full twice in a 24 hour period. I'm going to try to keep up with this a little closer and see if it helps too.
Thanks for all the suggestions and support..... You guys are great!
Martha