Author Topic: Pavanamukta asana - wind relieving pose  (Read 401 times)

araminta

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Pavanamukta asana - wind relieving pose
« on: March 21, 2021, 07:35:18 AM »
(Such a romantic topic).    ::)

For those of you with IBS, this may be of interest.   It seems to help with the awful cramping pain caused by IBS.   Sometimes you need to do it more than once.

 
Dry eyes (MGD), nose, mouth, labyrinthitis, rashes, dry skin (occasional eczeme), mouth ulcers, constant but fluctuating fatigue.  Blood tests and Schirmers negative,no Sjogrens dx yet.   Flax oil, multivitamins,  saline nasal spray, Hylo forte, Lacrilube, organic castor oil for eyes, moisturisers.

bluegardenia

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Re: Pavanamukta asana - wind relieving pose
« Reply #1 on: April 05, 2021, 03:16:19 PM »
i do not see a link for it
60,primary sjs, diverticulosis,ibs,atrioventricular blocks 2 degree first type, acid reflux.
omeoprazole, vit c, flack seed, omega 3, b complex, nac,systane ultra, pineapple seeds

araminta

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Re: Pavanamukta asana - wind relieving pose
« Reply #2 on: April 06, 2021, 07:04:24 AM »
Oh sorry, I didn't include a link, I meant that if you google pavana mukta asana you will find descriptions of this yoga position.

However here is one link:  yogaoutlet.com/blogs/guides/how-to-do-wind-relieving-pose-in-yoga


{Edited to remove direct link to sales site, please copy and past url to your browser)
« Last Edit: April 07, 2021, 02:13:02 AM by Linda196 »
Dry eyes (MGD), nose, mouth, labyrinthitis, rashes, dry skin (occasional eczeme), mouth ulcers, constant but fluctuating fatigue.  Blood tests and Schirmers negative,no Sjogrens dx yet.   Flax oil, multivitamins,  saline nasal spray, Hylo forte, Lacrilube, organic castor oil for eyes, moisturisers.