Well cricket, I won't tell you it is easy and you should do it and if I can you can, as I don't know you, but what I will say is a year down the line I still love the smell when someone has been smoking and I could even say that I would start again easily at the drop of a hat, but having said all that, my skin, chest, sense of taste and general health are loads better, I am slightly richer (although it does not always notice in my purse) and my home and car do not smell like an ashtray when I enter either of them.
So I wish you all the best of luck and agree posting on here will make a difference. It helped me enormously even to the extent that part of the reason I stayed off them was not wanting to let all the people on here who supported me down.
So good luck and I am with you all the way...
Mim xx